Bhakti Vedanta

Be honest, now. If you’re having sleep apnea problems, there’s a very good chance that you’re overweight by at least 15 pounds. That extra weight often goes to the neck (“double chin” anyone?) and results in a restricted airway. If you’re overweight, try losing those extra pounds and see whether that doesn’t resolve the problem. There are other benefits to losing the extra weight, too; but you probably already know — you’ve already heard way too much from friends and family — about those benefits, so I won’t go into them here. Article Source: http://EzineArticles.com/1453226